Exercise is crucial in maintaining strength and mobility as we age, particularly in our legs. Incorporating targeted exercises into their routine can make a significant difference for seniors looking to improve their balance, stability, and overall leg strength. This blog…
As we age, safeguarding our health becomes paramount, especially against respiratory diseases that can significantly impact our quality of life. At Central Scottsdale Assisted Living by MD Senior Living in Scottsdale, AZ, we understand the importance of proactive measures…
Welcome to The Valencia Home by MD Senior Living in Scottsdale, AZ, where we believe that age is just a number and vitality knows no bounds. This guide unveils ten secrets to senior fitness success, tailored specifically for our cherished…
As we age, our eyes undergo changes that can increase the risk of eye diseases. At Central Scottsdale Assisted Living, we understand the importance of maintaining optimal eye health for our senior residents. In this comprehensive guide, we'll explore essential…
Welcome to The Valencia Home by MD Senior Living, where we prioritize the well-being of our elderly residents. In this insightful blog post, we delve into the often-overlooked realm of anxiety among seniors. While anxiety is commonly associated with younger…
Moving to a new environment, especially in the golden years, can be overwhelming. Senior citizens are particularly susceptible to feeling disoriented, anxious, and depressed during such transitions. This phenomenon is referred to as Relocation Stress Syndrome (RSS), a condition that…
8 Things Seniors Can Do to Take Control of Their Health and Wellness Health and wellness are important at any age, especially during your golden years. The older we get, the higher the risk of many health conditions becomes. Elderly…
If you are a senior, you might be considering assisted living. It is a wonderful option, but what if you have certain medical needs that aren’t being met at home?
May is Arthritis Awareness Month and for a senior who has been dealing with arthritis for many years, they understand how challenging and frustrating it can be.
If you’re taking care of your elderly mother, acting as her primary caregiver, and she has a large regimen of prescription medications it can feel overwhelming.