At The Valencia Home by MD Senior Living, you're surrounded by a bustling active community waiting to be discovered in your neighborhood. You can access a world of opportunities and connections right at your doorstep by taking a few simple…
Maintaining a healthy and active lifestyle becomes more important as you age. Regular exercise can help prevent chronic diseases, improve mental health, and increase independence. However, it can be challenging to know where to start, especially if you're new…
As a senior, you're likely looking for ways to stay engaged, active, and connected. One excellent way to do so is through creative craft activities. Crafting can help you develop new skills and provide a sense of accomplishment, cognitive…
Are you considering assisted living for yourself or a loved one? You may be wondering what benefits this type of care can offer. As you explore your options, you might be surprised by the range of advantages assisted living…
As a caregiver, you're not alone in facing the challenges of dementia behaviors. Up to 90% of people with dementia exhibit behaviors that worry or challenge their caregivers, according to research. These behaviors, such as agitation, aggression, sleep problems,…
Finding the right senior services can be daunting as you or your loved one navigates the complexities of aging. With so many options available, it's crucial to understand the different types of adult care facilities and programs that cater to…
Your teeth undergo natural wear and tear as you age, making them more susceptible to decay and damage. But did you know that incorporating specific foods into your diet can help strengthen your senior teeth and maintain a radiant…
Your bones naturally weaken as you age, making them more prone to fractures and breaks. But did you know there are four distinct stages of osteoporosis, affecting millions worldwide? Understanding these stages is crucial in preventing and managing bone…
As you navigate the complex process of finding the right senior living community for your parents, you must consider their unique needs and preferences. At The Chateaux Assisted Living by MD Senior Living in Phoenix, AZ, we understand the importance…
Before we investigate the importance of social wellness for seniors, it's vital to understand what it means. Social wellness is one of the seven dimensions of wellness that contribute to health, happiness, and overall quality of life. The aspect of…