At The Valencia Home by MD Senior Living, you're surrounded by a bustling active community waiting to be discovered in your neighborhood. You can access a world of opportunities and connections right at your doorstep by taking a few simple…
Maintaining a healthy and active lifestyle becomes more important as you age. Regular exercise can help prevent chronic diseases, improve mental health, and increase independence. However, it can be challenging to know where to start, especially if you're new…
As a caregiver, you're not alone in facing the challenges of dementia behaviors. Up to 90% of people with dementia exhibit behaviors that worry or challenge their caregivers, according to research. These behaviors, such as agitation, aggression, sleep problems,…
Finding the right senior services can be daunting as you or your loved one navigates the complexities of aging. With so many options available, it's crucial to understand the different types of adult care facilities and programs that cater to…
Your bones naturally weaken as you age, making them more prone to fractures and breaks. But did you know there are four distinct stages of osteoporosis, affecting millions worldwide? Understanding these stages is crucial in preventing and managing bone…
As you navigate the complex process of finding the right senior living community for your parents, you must consider their unique needs and preferences. At The Chateaux Assisted Living by MD Senior Living in Phoenix, AZ, we understand the importance…
Exercise is crucial in maintaining strength and mobility as we age, particularly in our legs. Incorporating targeted exercises into their routine can make a significant difference for seniors looking to improve their balance, stability, and overall leg strength. This blog…